Sunscreen, Insect Repellent and Sensitive Skin: An Outdoor Game Plan
A trail run, outdoor practice or family game at dusk may call for protection from both UV light and mosquitoes. Each product has a different job, so keeping their directions separate makes an active day easier to plan.
The order matters
The CDC recommends applying sunscreen first and insect repellent second when both are needed. Use an EPA-registered repellent and follow its label for age limits, application and reapplication. Sunscreen may need to be reapplied on a different schedule from repellent.
| Question | What to know |
|---|---|
| 1. Sunscreen | Apply broad-spectrum sunscreen according to its directions. |
| 2. Repellent | Apply the selected repellent after sunscreen, following its own label. |
| Clothing | Wear suitable long sleeves and pants where practical. Permethrin products intended for clothing must not be applied directly to skin. |
| Children and irritated skin | Follow age-specific instructions; CDC says not to apply repellent to a child's hands, eyes, mouth, cuts or irritated skin. |
Make a plan for sensitive areas
If a product stings or you have a history of skin reactions, ask a clinician or pharmacist how to protect yourself without applying repellent to irritated skin. Clothing, netting and environmental measures may be part of the plan, depending on the setting. Do not assume a cosmetic moisturizer repels mosquitoes or blocks UV light.
For more, read what to do after a tick bite and our guide to UPF clothing and sunscreen.
Dr. Arsy Hydration Recovery Moisturizer #003 is a fragrance-free moisturizer for dry, sensitive and eczema-prone skin. Follow the label and your skin's tolerance; it is not a substitute for individualized medical care.
Sources and further reading
- CDC: Preventing mosquito bites.
- CDC Yellow Book: Mosquitoes, ticks and repellent.
- EPA: Find an insect repellent.
Educational information from Dr. Arsy, not individual medical advice. Cited organizations and researchers do not endorse this product.